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Tropical Mango Coconut Smoothie Bowl

Transform frozen mango into a thick, spoonable tropical breakfast in 5 minutes! This coconut smoothie bowl is naturally sweet, keeps you full, and tastes like island vacation. Perfect for busy mornings. Save for your meal prep! 🥭🥥
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Dessert
Cuisine: American

Ingredients
  

  • 2 cups frozen mango chunks
  • 1 medium ripe banana peeled and frozen
  • 1/2 cup full-fat coconut milk plus more as needed
  • 1/4 cup plain Greek yogurt or coconut yogurt
  • 1 tablespoon honey or maple syrup optional
  • 1/2 teaspoon vanilla extract
  • Pinch of sea salt
  • Toppings: fresh mango slices granola, shredded coconut, chia seeds, sliced kiwi

Method
 

  1. Place frozen mango chunks, frozen banana, coconut milk, yogurt, honey if using, vanilla extract, and salt in a high-speed blender.
  2. Blend on low speed for 15-20 seconds to break up the frozen fruit, using the tamper to push ingredients toward the blades if needed.
  3. Increase to high speed and blend for 30-60 seconds until completely smooth and creamy. The mixture should be thick enough that a spoon stands up in it.
  4. If the blender struggles, add coconut milk 1 tablespoon at a time, blending between additions. Use as little liquid as possible to maintain thick texture.
  5. Taste and adjust sweetness if needed by blending in a bit more honey or a pitted date.
  6. Pour the thick mixture into two serving bowls, smoothing the top with the back of a spoon.
  7. Arrange your desired toppings in sections across the surface for a beautiful presentation. Serve immediately while cold and thick.