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Blueberry Maple Overnight Oats

Transform 5 minutes tonight into 4 breakfasts that taste like blueberry pancakes! These creamy maple overnight oats are bursting with juicy berries and ready when you wake up. Perfect for meal prep Sundays. 🫐
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Ingredients Method

Ingredients
  

  • 2 cups old-fashioned rolled oats
  • 2 cups milk of choice
  • 1 cup plain Greek yogurt
  • 1/4 cup pure maple syrup
  • 1 cup fresh or frozen blueberries
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 tablespoons chia seeds optional

Method
 

  1. In a large mixing bowl, combine the rolled oats, milk, Greek yogurt, maple syrup, vanilla extract, cinnamon, and salt. Stir until everything is evenly mixed and no dry oats remain at the bottom.
  2. Take half of the blueberries and lightly mash them with a fork to release their juices. Add the mashed blueberries and remaining whole blueberries to the oat mixture, stirring gently to distribute them throughout.
  3. If using chia seeds, fold them into the mixture now. They'll help thicken the oats and add extra nutrition.
  4. Divide the mixture evenly among 4 mason jars or airtight containers. Seal each container tightly with a lid.
  5. Refrigerate for at least 6 hours or overnight. The oats will absorb the liquid and become soft, creamy, and ready to eat.
  6. When ready to serve, give the oats a quick stir. Add a splash of milk if you prefer a thinner consistency, then top with your favorite additions like fresh berries, nuts, or a drizzle of maple syrup.